Can You Really Build Muscle & Lose Fat at the Same Time?

If you’ve ever wondered whether it’s possible to build muscle and lose fat at the same time, you’re not alone.

Most people think you have to pick one: bulk up and get fluffy, or cut down and hope you don’t lose your hard-earned muscle.

But here’s the truth: with the right plan, body recomposition is possible — even if you’re not a total beginner.

I just dropped a brand-new guide that breaks down exactly how it works:

✅ How to train (and what you need to focus on)

✅ What to eat (and how to set your calories for recomp)

✅ How to recover so you don’t spin your wheels (the missing link)

✅ Plus: when recomposition doesn’t make sense — and what to do instead

If you want to stop bouncing between endless bulks and cuts, this is for you.

Read the full guide here: https://kylehuntfitness.com/build-muscle-and-lose-fat-the-body-recomposition-guide/

-Kyle